I am a credentialled therapist based in Australia, bringing over 40 years of professional experience across diverse therapeutic settings. My extensive background includes supporting individuals facing stress, anxiety, trauma, and relationship challenges, as well as those navigating LGBTQI+ related issues and identity exploration. My approach is person-centered and affirming, grounded in the belief that you are the expert of your own life. Together, we’ll work to uncover and harness your innate strengths, enabling you to move toward healing, resilience, and personal growth.

My therapeutic style is informed by evidence-based practices such as Internal Family Systems Therapy (IFS) and Polyvagal Theory with a warm, compassionate presence, ensuring you feel safe, understood, and empowered throughout our journey. I recognize that seeking help is an act of courage, and my commitment is to walk alongside you, providing a space where you can explore your experiences without judgment.

Whether you're seeking relief from past trauma, clarity in your relationships, or a deeper understanding of yourself, I am here to guide you in building a more balanced and fulfilling life.

You are the witness of your thoughts. The more still we become, the more we travel through the many layers of our thinking and busy mind.

Be who you are

Find stillness

Allow everything to be just as it is

Rest as awareness

Qualifications & Certifications

Bachelor of Social Work

Master of Public Health